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A brief overview of Gup Self Defense Requirements are noted below. These are not intended [...]
Noted below are the stance hold requirements by rank. Note that like all our other [...]
Because we’ll be offering and training outside for some of our classes; I’m opening the [...]
Philosophy: What season does your belt represent? Why? Skills & Techniques At home lessons for [...]
The primary focus while working on your basic skills should be: Focus of Eyes. This [...]
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