At Home Lessons – April 7th, 2020 – Red & Black Belts

Philosophy:  What season does your belt represent? Why?

Skills & Techniques

  • At home lessons for ALL lower ranks for this week.
  • Front Kick
  • Outside to Inside Crescent Kick
    • Load
    • Return
  • High Punch; front stance.

Videos for these skills can be found on YouTube.