At Home Lessons – April 7th, 2020 – Green Belts

Philosophy:  What season does your belt represent?  Why?

Skills & Techniques:

• Focus of eyes
• Stillness of body. This means no extra movement beyond the technique.
• White/Yellow/Orange Belt At Home Lessons for 4/7/2020
• Front Kick
• Side Kick
• Double Knife Hand Low Block
  • Load
  • Delivery – arc
  • Block Position
• Side Punch; horse stance
• Back Stance
  • Weight distribution
  • Hip alignment
  • Foot position

Videos for these skills can be found on YouTube.