At Home Lessons – March 23, 2020 – Red & Black Belts

The primary focus while working on your basic skills should be:

  • Focus of Eyes. This means your eyes should be looking straight ahead at your target.  
  • Stillness of your body.  This means all movement but the actual technique should be eliminated – we don’t want to work harder than necessary!

 

  • All work for Lower Rank students.
    • Crescent Kick
      • Load
      • Return

Videos for all of the above can be found on the school’s YouTube Channel.